Bible: Daniel 8:1-27 (Daniel had a vision of a ran and goat), Daniel 5:1-31, 2( Daniel interpreted writing on wall on eve of Persian takeover  539BC) Chronicles 36:22-23, Daniel 9: 1-27 (Daniel confessed his peoples sins and asked for God’s mercy on Jerusalem 538BC)

Exercise:  I was running late and didn’t go on walk.

Meals:

• breakfast – coconut oil, ham, feta cheese & eggs scrambled with
• coffee, coconut oil, cream & s/f syrup
• lunch-left over zucchini pie & roasted cauliflower
• snack – smoke house almonds
• dinner- Cauliflower Chicken Casserole
• 1/2 c cooked apples with cinnamon & splenda & topped with butter