Bible: Acts 21:1-23:11
Glucose & Ketones
- 75 (7:00)
- 72 (2:25)
Meals:
- breakfast- egg & tuna salad w mayo & celery
- coffee, cream s/f syrup, coconut oil
- lunch – egg & tuna salad w mayo & celery
- snack – smokehouse almonds
- dinner- hamburger with sauces & green beans