Saturday May 30th

fasting blood glucose: 83

bought diet Dr Pepper on way out of town

Breakfast; had 2 oz left over turkey in baggie, 23 almonds, 12 macadamia nuts

lunch: 2 oz turkey thigh, 5 pieces celery dipped in about 3 T  cream cheese, 1 oz macadamia nuts (12), 1 oz pecans

dinner-1 large egg, 2 little sizzler pork sausages, 1/2 avocado, 3 cherry tomato