Nov 6 (Thurs)

Bible:

  • Matthew 27:1-14
  • Mark 15:1-5
  • Luke 23:1-12
  • John 18:28-38

Meals:

  • breakfast – 2 eggs w ham & cheese
  • coffee, cream, coconut oil, s/f syrup
  • 4 oz hamburger, cheese, bacon, broccoli
  • smoothie with almond milk, ice & s/f syrup
  • dinner- Cube Steaks with sauce & cucumbers
  • decaff tea with coconut oil & little Da Vinci s/f syrup

Leave a Reply