Bible: Ephesians 4:1-6:24

Glucose & Ketones

• 85 (7:30a.m.)
• 98 (12:52) surprised it is so high. I had coffee w stevia
• 63 (5:09)  Wow.  I am taking only 1/4 levothyroxine, wonder if that is why?  I also had no splenda in coffee
• 84 (10pm)  Ketones 1.9

Meals

• 2 bacon, 2 eggs,
• tuna & egg salad w mayo & celery (this seems to bring down glucose & raise ketones?)
• shrimp scampi, big salad with Newmans Own dressing
• pecans for dessert