Bible:

• Matthew – 26:17-25
• Mark 14:12-21
• Luke 22:7-30
• John 13:1-30

Meals

• breakfast – 2 eggs, left over steak
• coffee, cream 1/2 stevia, cap ful of Da Vinci
• KFC-  2 grilled drumsticks & 1 beans – put butter on at home
• dinner_ Fried chicken(EXCELLENT), Mashed Turnips (GREAT), made pkg McCormick gluten free turkey gravy and just had a little, salad

Ketones:  .6