Bible: Ezekiel 32:1-16,32:17-39,40:1-27( Ez33:11.  Say to them, As I live, declares the Lord God, I have no pleasure in the death of th wicked, but that the wicked turn from his way and live; turn back, turn back from your evil ways for why will you die, O house of Israel?”

Exercise:

Meals:

• breakfast – tuna & egg salad with mayo & lots of celery
• coffee, cream, coconut oil, s/f vanilla syrup
• lunch- left over meatloaf, broccoli & butter
• ordered pizza (from pizza hut) ate the topping & salad
• pistachios